We can't help it but hide our feelings. People ask us how we're feeling and we'll tell them we're fine, and it just ends there. You try to smile to support your answer and they believe you, then you tell yourself to smile, hold it in, it will pass. But no, you lay down on your bed at night and you just cry yourself to sleep because it feels too damn good to cry. It feels good to cry in the dark atleast, to be ready to smile the next day, because some people will call you "too emotional" if you do, but you know what? If you're feeling sad and you can't contain all the agony anymore, then cry for God's sake. We live in a world where people will judge you no matter you do anyway, so why put up a strong face when you're already dying inside? Cry. Just cry. Let it all out, don't mind what people will think of you. You had too much, why keep on holding it in? It feels good to cry, and it's healthy. Even the sky cries sometimes, why not